Individual Therapy:Anger... anxiety... depression... stress... loneliness...Chances are you’ve experienced one or more of these emotions during this last week, but now you don't have to face them alone. Together we can work through these issues and address their root causes in a safe, comfortable, and nurturing environment. Remember, dealing with negative emotions can lead to positive emotions, and a healthier and happier life.
Couples Therapy & Marriage Counseling:Whether the flame is burning brightly or barely smoldering, together we can put more light and warmth in your marriage.Good relationships are the result of two things: skill and effort. So first let me help you develop new skills that will enhance your marriage. When you come in for one of my "Couples' Tune-Ups," you’ll learn to communicate better, affirm one another, and recognize each other's needs. Practicing these new skills will improve your relationship, and will then encourage you and your spouse to invest even more effort in your marriage. And when you do, the fire will grow... brighter, hotter, and stronger. When a couple truly learns to function as a couple… when they truly learn to stand together as a team… they can face anything life brings their way. Like a fire once scattered whose burning embers have been brought back together, your relationship will burn brightly no matter how dark the night, or how long the storm.
Pre-marital Counseling:You may have questions in the back of your mind about your betrothed... or you may be absolutely certain you have found your soul-mate. Either way, together we can make sure you're well-prepared for marital success.Do you know the key ingredients of a healthy marriage? What key issues will you likely face as a couple? The time to understand and work through any potential problems is before they occur, not during some crisis they've caused... so let me invite you to join me for a few sessions of preventative care. You'll be glad you did!
Women's Issues:Career, dating & finding a partner, marriage, infertility & miscarriage, parenting, infidelity & divorce... even though each woman has a unique response to life’s challenges, there are times when a woman's risk of depression or anxiety spikes... for example when the unexpected occurs, or at particular stages in a woman's life.And when that happens, it's easy to get caught up in a cycle of negative thoughts that leaves you feeling exhausted and "stuck." But together we can get you "un-stuck," break out of the endless merry-go-round of negative and destructive thoughts, and get your life moving forward again. You are meant to live a life full of joy... you are meant to be well and whole!
Family Therapy:A poor economy, time pressure, and a culture that undermines family values at every turn... raising a family has never been easy, but today it's even more difficult than ever. Whether you need help talking with a troubled teen or establishing more structure in your family, together we can develop the skills to turn a difficult situation into a rewarding one.Issues that I have treated clients for are:
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