Brainspotting

Brainspotting

Brainspotting is a revolutionary new trauma therapy – a powerful treatment for rapid and effective change leading to healing. Brainspotting is a power focused method that helps individuals with Post Traumatic Stress Disorder (PTSD), anxiety, depression, trauma, and other negative experiences that impact the quality of your life, your relationships, and your overall mental health. This type of treatment is also highly effective for creative professional performers such as; actors, musicians, writers, and athletes. Jousline Savra is certified in this revolutionary treatment, and provides Brainspotting therapy in Burbank. 

Negative experiences can include; panic attacks, depression, anxiety, and OCD. Brainspotting can especially help individuals identify and heal conditions of unresolved trauma. Brainspotting can be helpful for a wide variety of emotional and somatic conditions.

The brain is involved in everything you do, how you think, feel, and get along with people. When your brain works right, you work right. There is nothing as complex as the brain in the whole universe, it is THE most expensive piece of real estate in your entire body!

Brainspotting is a powerful process which can help creative performers and sports athletes past negative performance. Brainspotting is not simply about removing road blocks and alleviating anxiety, it is essential for growth and expanding resilience. The goal of all psychotherapy is to move the person from dysregulation to regulation.

Brainspotting significantly helps and relieves any negative experiences that may be impairing the quality of your interpersonal relationships or any aspect of your life, targeting deeper areas of the brain to identify, process, and release the core neurophysiological sources of trauma and negative experiences. This leads to resolving feelings of depression and a stagnant life.

The symptoms of unprocessed trauma include; emotional and body pain, dissociation, anxiety, flashbacks, addiction, disconnection, insomnia, and other challenging symptoms. These symptoms are notoriously difficult to eliminate through talk therapy or it takes years of processing. Verbal engagement does not reach the deep regions of the brain (and body) where the traumatic experiences are held, so they can not heal. The brain becomes overwhelmed and is unable to process verbal information about these traumatic events. Brainspotting can help, contact our counseling office as we may be able to offer you help in a new way.

Brainspotting was voted the most effective trauma treatment by the parents and survivors of the Sandy Hook massacre after a five-year study comparing over 25 therapeutic modalities. The parents rated it first in its effectiveness in treating the traumatic loss of their young children.

You can reach out to Jousline Savra who is a certified Brainspotter by going to the CONTACT page or the appointment request page.

Our office will contact you with additional information once you have contacted us within 24 hours.